Titles Available for Purchase

  • How to Start Calisthenics - Beginner Set

    1 video  |  Rent $4.99

    Start your training today with this easy to follow bar park strength set. This routine helps build the muscular strength needed for full body push-ups and pull-ups, while also developing your leg muscles, which will aid in cutting away excess fat from your lower belly. Anyone can do this routine ...

  • Push / Pull Upper Body Strength Circuit

    1 video  |  Rent $4.99

    This upper body strength circuit focuses on working opposing muscle groups to build up to more complex push pull movements like the muscle up.

  • All Level Yoga Class - 1 Hour Vinyasa -

    1 video  |  Rent $4.99

    Anytime, Anywhere ~ Watch This Yoga Class from the Comfort of Your Own Space

    Follow Along and do the best you can. Make an effort to challenge yourself yet be mindful of the body. Where ever you are is exactly where you need to be.